At the back of the bike the legs can be adjusted to make sure the machine is perfectly flat on the floor. The 12 pre-programmed workouts are shown and selectable on the console under the screen, and below them are the controls. There are start/stop, reset, total reset, recovery, mode, up and down buttons for making selections. To raise your heart rate and get you working hard there are 12 pre-set workouts and manual, Watt, user programmes and a target HR one that changes the resistance as you ride so that your heart rate stays within the range you set.
This gives you plenty of choice and keeps your sessions interesting and motivating. To vary the intensity at which you cycle, the bike offers 32 levels of computer-controlled magnetic resistance which are sure to keep you challenged. Video will open in a new window. All DKN equipment is designed ergonomically for excellent comfort and ease of use, and made to the highest standards using industrial-grade materials. If you want to get in shape and stay healthy then look no further than DKN for your exercise equipment needs.Resistance: 32 levels of computer controlled resistance. Console Feedback: Time, Speed, Distance, Calories, Pulse, Recovery, RPM, Watts. Programmes: Manual, 12 pre-set programmes + user mode, target HR mode and Watt mode.
Heart Rate Measurement: Pulse grip sensors + wireless receiver (chest strap optional). Product Weight: 34.5kg (76lbs). User Weight: 140kg (308.6lbs). Dimensions: Length=87cm (34.2"), Width=52cm (20.5"), Height=135cm (53.1). Questions and answers about this item.Q: What's the lowest position of the seat? Love the look of the bike but I'm 5ft 3 and need to know if I can use it. When it its lowest position, the distance from the top of the saddle to the top of the pedal at its furthest point is 75cm. Q: At the end of a work out does the bike give an average watts reading? The Watts reading given is in real-time rather than an average. Q: what is the minimum height a person can be to use this bike. A: The minimum height is 5ft (1.52m). Q: What is the distance from the bottom of the handlebar to the floor? A: Hi, the distance from the bottom of the handlebar to the floor is 139cm (54.7). Q: What is the distance between the top of the saddle and the pedal, when the pedal is lowest and the saddle in max position? A: When the seat is fully extended to it's maximum height of 104cm (40.9"), the distance between the top of the saddle and the pedal in its lowest position is 96cm (37.8"). Q: Does the bike retain its personal profile settings for each person when unplugged?
There are 4 user profiles enabling you to save gender, age, height and weight info for a more personalised feedback during each workout. Q: Is the bikes mains controled?A: Yes, this bike is mains powered. Q: Hi, is the height in cm or inches and weight is it pounds or kilos? A: These dimensions are provided in both ways: the height is 135cm (53.1), and the weight is 34.5kg (76lbs). Q: What is the heaviest weight it can take? A: This exerciser has been tested up to a max.
Body weight of 140 kg/300 lbs. Q: is suitable for some one recovering from heart attack. A: The bike is a safe workout option, however you should speak to your doctor before undertaking any exercise. Q: Can I just sit on the bike and pedal and go up and down, resistance, without using a program?That is called manual mode and is an effective workout in itself as you can set the resistance level yourself. Q: Is it safe for the bike to be used by someone fitted with a pace-maker? A: It's absolutely safe to use this product by someone fitted with a pace-maker. Q: When making a user profile on the bike it asks for weight, but what metric is being used - KG/pounds stones etc? A: When creating a user profile on all DKN products the weight is provided in kg.
Q: Would this bike be suitable for a someone aged 52 who has never used one before and isn't very fit? A: It should be OK as this Exercise Bike offers 32 levels of resistance enabling you to adjust the intensity of each workout. However you should contact your doctor before undertaking any exercise. Q: Is this bike suitable for tall people?
A: This bike is suitable for tall people, it will be great for you. Q: Is it compatible with a Polar heart rate monitor strap? A: This DKN Exercise Bike is compatible with non-coded HR transmitters that operate on 5 Khz. Q: Is the saddle comfortable (soft)? A: This DKN Bike has a gel saddle, which is very comfortable.Q: Is the saddle stem the same size as a road bike? A: The stem is adjustable in height. A: This Bike is relatively quiet. Q: Maximum what height man is suitable for? A: The maximum height is 6ft 3. Q: How difficult is the assembly for one person? A: The Assembly of this DKN Exercise Bike is quite easy, it takes about 30 minutes.
Q: In the video the pillar that supports the handlebars, rocks from side to side and appears loose. A: This is absolutely normal because it is absorbing the vibration. Q: Can you programme your own workout on this for e. High intensity training or do you have to follow the pre-programmed sessions? A: The Bike includes 12 pre set programmes, however, there is one user mode programme which you can design to suit your requirements.Q: Where does the adapter plug in to? A: The adapter plugs in at the rear bottom of the flywheel just above the rear stabiliser wheel bar. Q: Do the pedals have a standard axel/thread? E can I swap them for spd pedals from my road bike? A: No, the bike is delivered with the adapter. Q: Does this bike require to be plugged into the mains? A: Yes, this product is mains powered and will need to be plugged in when in use. Q: What are the dimensions from the ground to the top of the seat when the seat is fully extended? A: Once the seat is fully extended to it's maximum height- The measurement from the ground to the top of the seat is 100cm (39.37). Q: How easy is it to move from one room to another? A: This bike has 2 transport wheels located on the front of the bike, allowing it to be easily transported from one room to another. Q: Is this a magnetic resistance bike? A: Yes, the resistance mechanism is magnetic, with the resistance levels controlled electronically through the console. Q: What programmes are available on this exercise bike? Q: Is this bike available in the white/silver option? A: This product is available in the Black & Silver colour only. The white version was available earlier this year, but has since been discontinued. This item is in the category "Sporting Goods\Fitness, Running & Yoga\Cardio Machines\Exercise Bikes". The seller is "sweatband" and is located in this country: GB. This item can be shipped to United Kingdom.